Here it is….one of my go-to easy recipes when nice fresh turmeric and ginger are readily available.
Jamu is a traditional Indonesian herbal drink that has been enjoyed for centuries. Historically an ancient Javanese practice, Jamu is made from a blend of spices, herbs, and roots, offering a natural way to support overall health and vitality. Traditionally, it’s used to boost immunity, improve digestion, and promote wellness, with different variations tailored to specific needs.
I find Jamu offers a simple yet powerful way to connect with nature’s healing super foods. My personal recipe captures the essence of this ancient tonic, making it easy for you to enjoy its benefits at home. Whether you’re looking to nourish your body or add a boost of energy to your day, this recipe is a delicious introduction to the wonders of Jamu. Enjoy!
P.s If you’d like to see more recipes from me, or you would like to ask me a natural health or nutrition question, please reach out, or join my mailing list, by opting in on the Newsletter link at the bottom of this page.
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