Done for you 2-week meal plan with all the recipes and more to help you navigate what to eat and when for thyroid health. 35 pages of simple, fresh, healthy recipes that are grain free, dairy free, sugar free and delicious! Enjoy anti-inflammatory and metabolism friendly meals that provide enough protein, complex carbs and healthy fats so you don’t have to track anything! There’s a couple of bonus healthy snack recipes in there as well!