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Food Diary

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Taking charge of your Health

October 20, 2020

By The Barefoot Naturopath

Sometimes, things just don’t go to plan and it always seems to be at the most inconvenient time.  None of us are immune to change, but it is inevitable. Some would even say that change is the one certainty in life. When it comes to your health and changes that occur it’s important to reflect […]

Thyroid Hormone Basics

September 28, 2020

By The Barefoot Naturopath

An underactive thyroid can make you feel tired, gain weight, have brain fog, hair loss, low mood and other hormonal issues. In fact, the symptoms can be so wide and varied, sometimes it’s tricky to know if it’s a thyroid gland problem or just a random collection of annoyances. So, what on earth does it […]

Peri-menopause & Menopause

August 17, 2020

By The Barefoot Naturopath

Being female and getting to your mid to late forties means you may be starting to wonder what menopause is going to be like for you. Will you suffer with the dreaded hot flushes, mood swings and weight gain or will you cruise through change of life gracefully? The answer to this question will be […]

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  • Email
    annemarie@thebarefootnaturopath.com.au
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    Darwin, Northern Territory
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Recent Posts

  • Taking charge of your Health October 20, 2020
  • Thyroid Hormone Basics September 28, 2020
  • Peri-menopause & Menopause August 17, 2020

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